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Weeks 2 + 3 of No Sugar

The past two weeks have been booked with events, work, and the busyness of life. I have to admit, week one was a piece of dairy-free and sugar-free cake, but it’s been hard sticking to my elimination diet for the past couple of weeks. The big difference? I haven’t been home as much and did…

My Week Without Sugar

Several weeks ago I planned the My Own Narrative content I wanted to write this month. However, life changes and we’ve got to be flexible over here. On December 31, I went to my naturopath appointment and got some homework I did not expect.  I’ve been going for a few months trying to solve inflammation…